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Salmon-canned

Bumble Bee Premium Wild Pink Salmon, 14.75 Ounce Cans, 24 Count

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Bumble Bee Wild Pink Salmon is a premium salmon with a rich, delicious flavor. This product is ideal for most recipes that call for salmon. Bumble Bee Wild Pink Salmon can be used in dishes ranging from a cool refreshing salad to a warm pasta, or even a hearty burger. Bumble Bee is an advocate for living a healthier lifestyle and offers a variety of recipes to support your Health & Wellness goals. You can find all of our delicious recipes and more on the Bumble Bee website.

  • Each serving contains 13g of protein

  • Wild Caught

  • Gluten Free and Kosher

  • Single 14.75oz can

Ingredients:

Ingredients: Pink Salmon, Salt.

Directions:

Instructions: Refrigerate after opening

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This is the best canned fish to have for survival, camping, etc. It has less mercury than many other fish.

See below.

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This fish is so versatile to prepare many different ways in many recipes. One can can be used for at least 2 or more servings for ourselves. Besides eating it ourselves, we sometimes feed it to our dog. We add it to our dog's dry food. One serving on our dog's dry food would be just the salmon juice from the can. Then, for his next meal, we will give him some of the salmon on top of his dry food. There are at least 3 or 4 servings per can for our dog. So this ends up being way cheaper than a can of dog food, and is "real" food for our dog.

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High mercury levels can cause permanent damage to the kidneys and brain.

The mercury found in fish is methylmercury.

 

Methylmercury is toxic to the central nervous system—the brain and spinal cord.

 

Which Fish Have the Most Mercury?

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Fish and Shellfish Lowest in Mercury

Eat two to three servings a week of the following fish (pregnant women and small children should not eat more than 12 ounces or two servings):

  • Anchovies

  • Catfish

  • Clam

  • Crab

  • Crawfish

  • Croaker (Atlantic)

  • Flounder

  • Haddock

  • Hake

  • Herring

  • Mackerel (North Atlantic, Chub)

  • Mullet

  • Oyster

  • Perch (The FDA lists this on the low list, but the NDRC lists it as moderate or high)

  • Pollock

  • Salmon

  • Sardine

  • Scallop

  • Shrimp

  • Sole

  • Squid

  • Tilapia

  • Trout

  • Whitefish

Fish With Modest Amounts of Mercury

Eat six servings or fewer per month (pregnant women and small children should avoid these):

  • Bass (Saltwater, Striped, Black)

  • Buffalofish

  • Carp

  • Cod (Alaskan)

  • Halibut

  • Lobster

  • Mahi Mahi

  • Monkfish

  • Perch (freshwater)

  • Snapper

  • Skate

  • Tilefish (Atlantic)

  • Tuna (canned chunk light)

Fish High in Mercury

Eat three servings or less per month (pregnant women and small children should avoid these):

  • Bluefish

  • Grouper

  • Sea Bass (Chilean)

  • Mackerel (Spanish, Gulf)

  • Croaker (White, Pacific)

  • Sablefish

  • Perch (ocean)

  • Tuna (canned albacore, yellowfin)

Fish Highest in Mercury

The FDA lists these choices to avoid eating:

  • King mackerel

  • Marlin

  • Orange Roughy

  • Shark

  • Swordfish

  • Tilefish (from the Gulf of Mexico)

  • Tuna (Bigeye, Ahi)

  • Bluefish and grouper: The National Resources Defense Council adds these to the list of those to avoid.

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